Don’t waste anymore time, energy, or money on programs, pills, powders, or potions that don’t work.

People do a lot of crazy stuff in the name of health and fitness. Most of it doesn’t work.

The busy men that I work with have tried at least a dozen different workouts and diets in an attempt to regain control of their health and fitness and they all said the same thing— “Its nearly impossible to figure out what works and what’s BS on your own.”

It’s not your fault if you’ve tried and failed at getting in great shape a number of times.

Unless you’ve chosen to make a career out of getting guys in the best shape of their lives, you shouldn’t have to spend years learning about exercise physiology, biomechanics, and nutrition science to become the strongest, best version of yourself.

You’re not doomed to struggle with an ever expanding waistline, rising cholesterol, and aches and pains that most guys chalk up to old age. You just need the right plan to put you on the path to success.

I’ve got the background and education you need to set you on the right path towards a stronger, healthier, leaner body that — looks great in the boardroom AND the bedroom — performs well in the gym AND in the real world — and feels unbreakable AND full of energy.

“At 50 years old, I’m in the best shape of my life!!! I have the body I’ve always wanted. Defined muscle tone. People think I’m a least 15 years younger than I actually am!!!”

- Jay T.

“Everything changed! Learned how to work out and that I was kind of strong! It was fun to get better and stronger.”

-Catherine T.

“I was on the fence myself, as I’m sure most people are. In hindsight it would really have been foolish of me NOT to work with Luke.”

“Coach Luke is the best....do not put off another day without Coach Luke’s guidance....time goes by too fast in our lives....make it a priority to start on a program that will improve your health and quality of life.”

-Doug W.